Directions:
- In a large saucepan or Dutch oven, saute celery, green peppers, onion and garlic in oil until tender, about 4-5 minutes. Add the next eight ingredients; bring to a boil. Reduce heat; simmer, uncovered, for 1-2 hours.
- For meatballs, beat eggs in a large bowl. Add the next six ingredients. Crumble beef over mixture and mix well. Shape into 1-in. balls. Place meatballs on a greased rack in a shallow baking pan. Bake, uncovered, at 450° for 12-15 minutes or until no longer pink. Drain on paper towels. Add to sauce; heat through. Serve on buns; top with Parmesan cheese if desired. Yield: 8-10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 315.19 Kcal (1320 kJ) | ||
| Calories from fat | 112.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.55g | 19% | |
|---|---|---|---|
| Cholesterol | 122.86mg | 41% | |
| Sodium | 1847.19mg | 77% | |
| Potassium | 681.7mg | 15% | |
| Total Carbs | 20.8g | 7% | |
| Sugars | 5.68g | 23% | |
| Dietary Fiber | 3.42g | 14% | |
| Protein | 30.43g | 61% | |
| Vitamin C | 22mg | 37% | |
| Iron | 2.6mg | 15% | |
| Calcium | 109.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 105.47 Kcal (442 kJ) | ||
| Calories from fat | 37.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.2g | 19% | |
|---|---|---|---|
| Cholesterol | 41.11mg | 41% | |
| Sodium | 618.1mg | 77% | |
| Potassium | 228.11mg | 15% | |
| Total Carbs | 6.96g | 7% | |
| Sugars | 1.9g | 23% | |
| Dietary Fiber | 1.14g | 14% | |
| Protein | 10.18g | 61% | |
| Vitamin C | 7.4mg | 37% | |
| Iron | 0.9mg | 15% | |
| Calcium | 36.7mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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