Directions:
- Preheat oven to 275 degrees.
- In a large bowl, thoroughly mix all ingredients together.
- Place in a 9x13 inch covered casserole.
- Bake for 3-5 hours- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 397.67 Kcal (1665 kJ) | ||
| Calories from fat | 214.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.82g | 37% | |
|---|---|---|---|
| Cholesterol | 81.65mg | 27% | |
| Sodium | 148.58mg | 6% | |
| Potassium | 744.02mg | 16% | |
| Total Carbs | 21.88g | 7% | |
| Sugars | 6.4g | 26% | |
| Dietary Fiber | 4.51g | 18% | |
| Protein | 22.1g | 44% | |
| Vitamin C | 11.1mg | 19% | |
| Vitamin A | 1mg | 34% | |
| Iron | 3.1mg | 17% | |
| Calcium | 56mg | 6% | |
| Amount Per 100 g | |||
| Calories | 148.7 Kcal (623 kJ) | ||
| Calories from fat | 80.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.91g | 37% | |
|---|---|---|---|
| Cholesterol | 30.53mg | 27% | |
| Sodium | 55.56mg | 6% | |
| Potassium | 278.21mg | 16% | |
| Total Carbs | 8.18g | 7% | |
| Sugars | 2.39g | 26% | |
| Dietary Fiber | 1.69g | 18% | |
| Protein | 8.26g | 44% | |
| Vitamin C | 4.2mg | 19% | |
| Vitamin A | 0.4mg | 34% | |
| Iron | 1.1mg | 17% | |
| Calcium | 20.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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