Put all ingredients into the dutch oven and stir to mix.
Cover and bake at 300* for 4 hours or until you are ready to eat.
You can thicken the gravy with 1/4 cup of flour mixed into 1/2 cup of water - stir and cook until on top of the stove until it is thick enough for you. We like it just the way it comes out of the oven.
Serve with hot buttered biscuits, Jelly Jar Biscuits .

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	439.54 Kcal (1840 kJ)
Calories from fat	91.96 Kcal
		% Daily Value*
Total Fat	10.22g	16%
Cholesterol	117.34mg	39%
Sodium	387.06mg	16%
Potassium	1912.18mg	41%
Total Carbs	46.07g	15%
Sugars	10.6g	42%
Dietary Fiber	7.76g	31%
Protein	41.64g	83%
Vitamin C	30.1mg	50%
Vitamin A	1.1mg	38%
Iron	4.8mg	27%
Calcium	129.9mg	13%

Amount Per 100 g
Calories	78.32 Kcal (328 kJ)
Calories from fat	16.39 Kcal
		% Daily Value*
Total Fat	1.82g	16%
Cholesterol	20.91mg	39%
Sodium	68.97mg	16%
Potassium	340.73mg	41%
Total Carbs	8.21g	15%
Sugars	1.89g	42%
Dietary Fiber	1.38g	31%
Protein	7.42g	83%
Vitamin C	5.4mg	50%
Vitamin A	0.2mg	38%
Iron	0.9mg	27%
Calcium	23.1mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.8

Points
11

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium

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