Directions:
- Spread 1 slice of bread with Miracle Whip.
- Add the fried egg.
- (While the egg is cooking, I flatten it with a metal spatula to break the yolk-it fits the bread better.) Spread the egg thinly with Miracle Whip.
- Add crisp bacon in a single layer.
- Next, a layer of tomato slices.
- Cover with other slice of bread spread with Miracle Whip.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 305.94 Kcal (1281 kJ) | ||
| Calories from fat | 139.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.52g | 24% | |
|---|---|---|---|
| Cholesterol | 197.96mg | 66% | |
| Sodium | 665.9mg | 28% | |
| Potassium | 460.54mg | 10% | |
| Total Carbs | 25.1g | 8% | |
| Sugars | 2.8g | 11% | |
| Dietary Fiber | 5.04g | 20% | |
| Protein | 17.1g | 34% | |
| Iron | 3.7mg | 21% | |
| Calcium | 411.6mg | 41% | |
| Amount Per 100 g | |||
| Calories | 37.22 Kcal (156 kJ) | ||
| Calories from fat | 16.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.89g | 24% | |
|---|---|---|---|
| Cholesterol | 24.08mg | 66% | |
| Sodium | 81.01mg | 28% | |
| Potassium | 56.03mg | 10% | |
| Total Carbs | 3.05g | 8% | |
| Sugars | 0.34g | 11% | |
| Dietary Fiber | 0.61g | 20% | |
| Protein | 2.08g | 34% | |
| Iron | 0.5mg | 21% | |
| Calcium | 50.1mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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