California Club Sandwich Recipe

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California Club Sandwich
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Ingredients
9
Count
Nutrition
269
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Toast the bread in a toaster, or under a broiler on both sides.
  2. Arrange 3 bread slices in a row. Spread 1 tablespoon mayonnaise over 1 side of each bread slice. Place a lettuce stack on top of the first bread slice, top with 2 tomato slices, and season with salt and pepper, to taste. Place 2 slices bacon over the tomatoes (broken to fit neatly if necessary) and top with the chicken (without letting any hang over the sides).
  3. Add avocado slices & season with a pinch of salt and pepper, to taste. Repeat with the second bread slice. Carefully place the second layered bread slice on top of the first layered bread, chicken side-up. Cover with the third bread slice.
  4. Pin the sandwich's layers together by piercing them with 4 frill picks or cocktail swords through the top bread slice, in 4 places in a diamond-like pattern, all the way to the bottom bread slice.
  5. Using a serrated knife cut sandwich, diagonally, into 4 triangular pieces (each piece should be secured in the center with a pick or sword).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 268.81 Kcal (1125 kJ)
Calories from fat 130.06 Kcal
% Daily Value*
Total Fat 14.45g 22%
Cholesterol 19.05mg 6%
Sodium 590.09mg 25%
Potassium 1183.78mg 25%
Total Carbs 22.64g 8%
Sugars 5.45g 22%
Dietary Fiber 10.18g 41%
Protein 12.64g 25%
Vitamin C 18.8mg 31%
Iron 4.4mg 25%
Calcium 254.6mg 25%
Amount Per 100 g
Calories 40.43 Kcal (169 kJ)
Calories from fat 19.56 Kcal
% Daily Value*
Total Fat 2.17g 22%
Cholesterol 2.87mg 6%
Sodium 88.76mg 25%
Potassium 178.06mg 25%
Total Carbs 3.41g 8%
Sugars 0.82g 22%
Dietary Fiber 1.53g 41%
Protein 1.9g 25%
Vitamin C 2.8mg 31%
Iron 0.7mg 25%
Calcium 38.3mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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