Amount Per 1 Serving
Calories	145.26 Kcal (608 kJ)
Calories from fat	101.31 Kcal
		% Daily Value*
Total Fat	11.26g	17%
Sodium	59.66mg	2%
Potassium	197.75mg	4%
Total Carbs	10.09g	3%
Sugars	1.84g	7%
Dietary Fiber	1.75g	7%
Protein	1.72g	3%
Vitamin C	22.4mg	37%
Vitamin A	0.2mg	8%
Iron	30.5mg	169%
Calcium	40.4mg	4%

Amount Per 100 g
Calories	173.75 Kcal (727 kJ)
Calories from fat	121.18 Kcal
		% Daily Value*
Total Fat	13.46g	17%
Sodium	71.36mg	2%
Potassium	236.55mg	4%
Total Carbs	12.07g	3%
Sugars	2.2g	7%
Dietary Fiber	2.09g	7%
Protein	2.06g	3%
Vitamin C	26.8mg	37%
Vitamin A	0.3mg	8%
Iron	36.5mg	169%
Calcium	48.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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