Amount Per 1 Serving | |||
Calories | 145.26 Kcal (608 kJ) | ||
Calories from fat | 101.31 Kcal | ||
% Daily Value* | |||
Total Fat | 11.26g | 17% | |
---|---|---|---|
Sodium | 59.66mg | 2% | |
Potassium | 197.75mg | 4% | |
Total Carbs | 10.09g | 3% | |
Sugars | 1.84g | 7% | |
Dietary Fiber | 1.75g | 7% | |
Protein | 1.72g | 3% | |
Vitamin C | 22.4mg | 37% | |
Vitamin A | 0.2mg | 8% | |
Iron | 30.5mg | 169% | |
Calcium | 40.4mg | 4% |
Amount Per 100 g | |||
Calories | 173.75 Kcal (727 kJ) | ||
Calories from fat | 121.18 Kcal | ||
% Daily Value* | |||
Total Fat | 13.46g | 17% | |
---|---|---|---|
Sodium | 71.36mg | 2% | |
Potassium | 236.55mg | 4% | |
Total Carbs | 12.07g | 3% | |
Sugars | 2.2g | 7% | |
Dietary Fiber | 2.09g | 7% | |
Protein | 2.06g | 3% | |
Vitamin C | 26.8mg | 37% | |
Vitamin A | 0.3mg | 8% | |
Iron | 36.5mg | 169% | |
Calcium | 48.3mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.