Directions:
- Wrap a slice of prosciutto or ham around a quarter of an avocado, secure with a toothpick Garnish with the olive on the end of the pick and the wedge of lemon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 86.35 Kcal (362 kJ) | ||
| Calories from fat | 71.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.94g | 12% | |
|---|---|---|---|
| Sodium | 45.67mg | 2% | |
| Potassium | 254.51mg | 5% | |
| Total Carbs | 5.26g | 2% | |
| Sugars | 0.74g | 3% | |
| Dietary Fiber | 3.81g | 15% | |
| Protein | 1.1g | 2% | |
| Vitamin C | 8.7mg | 15% | |
| Iron | 0.6mg | 3% | |
| Calcium | 9.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 144.03 Kcal (603 kJ) | ||
| Calories from fat | 119.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.25g | 12% | |
|---|---|---|---|
| Sodium | 76.18mg | 2% | |
| Potassium | 424.53mg | 5% | |
| Total Carbs | 8.77g | 2% | |
| Sugars | 1.23g | 3% | |
| Dietary Fiber | 6.35g | 15% | |
| Protein | 1.84g | 2% | |
| Vitamin C | 14.6mg | 15% | |
| Iron | 1mg | 3% | |
| Calcium | 15.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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