Ingredients:
- 1/4 small cantaloupe or 1/4 small gala apples or 1/4 small honeydew melon, seeded and peeled cut into thin wedges
- grapes , in clustesr
- orange slice
Directions:
- Squeeze the lemon/lime juice on the fruit.
- Wrap each fruit piece with a strip of prosciutto.
- Arrange on a platter with grape clusters and slices of orange.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 52.92 Kcal (222 kJ) | ||
| Calories from fat | 7.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.85g | 1% | |
|---|---|---|---|
| Cholesterol | 7.44mg | 2% | |
| Sodium | 289.79mg | 12% | |
| Potassium | 156.4mg | 3% | |
| Total Carbs | 8.36g | 3% | |
| Sugars | 5.91g | 24% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 3.15g | 6% | |
| Vitamin C | 9.3mg | 16% | |
| Calcium | 7.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 69.42 Kcal (291 kJ) | ||
| Calories from fat | 10.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.12g | 1% | |
|---|---|---|---|
| Cholesterol | 9.76mg | 2% | |
| Sodium | 380.15mg | 12% | |
| Potassium | 205.17mg | 3% | |
| Total Carbs | 10.97g | 3% | |
| Sugars | 7.75g | 24% | |
| Dietary Fiber | 1.98g | 6% | |
| Protein | 4.13g | 6% | |
| Vitamin C | 12.2mg | 16% | |
| Calcium | 9.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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