Artichoke and Olive Tarts Recipe

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Artichoke and Olive Tarts
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Ingredients:

Directions:

  1. The night before: drain the olives, then chop them and put them in a large mixing bowl. Squeeze the juice from the lemon onto the olives, and add the white wine. Add the sugar, and cook this mixture until the juices begin to thicken.
  2. The same night, wash and chop the chive; blanch the lemon zest in boiling water for 1 minute only. Add the chive and the lemon zest to the olive mix at the end of its cooking period, when it starts to thicken. Put the mixture into a bowl, and let cool overnight.
  3. The following day, roll out the pastry (not puff pastry)and cut 6 rectangles from it, making uniform sizes. Put sulferized paper or a silicone sheet on a baking sheet, then place the tart rectangles on that. Cook these blind for 10 minutes at 350°F Remove them and let them cool.
  4. Cut the artichoke hearts in half, getting rid of anything too fibrous.
  5. Spread 1 - 2 tablespoons of the olive mix onto each tart, and place 1 - 2 artichoke halves onto the olive mix, making a nice looking arrangement.
  6. Bake at 325F for 5 minutes.
  7. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 328.75 Kcal (1376 kJ)
Calories from fat 134.86 Kcal
% Daily Value*
Total Fat 14.98g 23%
Sodium 672.23mg 28%
Potassium 60.78mg 1%
Total Carbs 44.71g 15%
Sugars 28.6g 114%
Dietary Fiber 2.25g 9%
Protein 2.37g 5%
Vitamin C 5.1mg 9%
Iron 1.1mg 6%
Calcium 24.7mg 2%
Amount Per 100 g
Calories 267.25 Kcal (1119 kJ)
Calories from fat 109.64 Kcal
% Daily Value*
Total Fat 12.18g 23%
Sodium 546.49mg 28%
Potassium 49.41mg 1%
Total Carbs 36.35g 15%
Sugars 23.25g 114%
Dietary Fiber 1.83g 9%
Protein 1.92g 5%
Vitamin C 4.2mg 9%
Iron 0.9mg 6%
Calcium 20.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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