Avocado With Prosciutto Recipe

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Avocado With Prosciutto
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Ingredients:

Directions:

  1. For dressing, in a small screw-top jar, combine olive oil, lemon juice, oregano, garlic, and pepper. Cover and shake well. Set aside.
  2. Cut the avocado in half lengthwise; remove the seed.
  3. Peel avocado halves and cut each into four wedges.
  4. Wrap one strip of prosciutto around each wedge of avocado.
  5. Arrange wedges on a serving plate.
  6. Shake dressing well; drizzle over wedges.
  7. Make-Ahead Tip:
  8. Prepare dressing as directed. Chill for up to 2 days. Shake well before using.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 67.24 Kcal (282 kJ)
Calories from fat 53.58 Kcal
% Daily Value*
Total Fat 5.95g 9%
Cholesterol 3.72mg 1%
Sodium 145.13mg 6%
Potassium 153.52mg 3%
Total Carbs 2.57g 1%
Sugars 0.3g 1%
Dietary Fiber 1.82g 7%
Protein 2.03g 4%
Vitamin C 3.1mg 5%
Iron 0.3mg 2%
Calcium 6.4mg 1%
Amount Per 100 g
Calories 197.91 Kcal (829 kJ)
Calories from fat 157.71 Kcal
% Daily Value*
Total Fat 17.52g 9%
Cholesterol 10.95mg 1%
Sodium 427.18mg 6%
Potassium 451.88mg 3%
Total Carbs 7.56g 1%
Sugars 0.88g 1%
Dietary Fiber 5.37g 7%
Protein 5.96g 4%
Vitamin C 9.2mg 5%
Iron 0.9mg 2%
Calcium 18.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

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