Tomato-stuffed Avocados Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

Combine tomatoes, onion, olives, lemon juice, vinegar, spices, olive oil, and salt and pepper.
Let this mixture marinate for several hours.
Peel avocados and slice in half (lengthwise).
Remove pits and place tomato mixture where the pit was.
Sprinkle with Parmesan cheese and serve.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	296.79 Kcal (1243 kJ)
Calories from fat	239.69 Kcal
		% Daily Value*
Total Fat	26.63g	41%
Cholesterol	5.5mg	2%
Sodium	160.82mg	7%
Potassium	634.42mg	13%
Total Carbs	14.67g	5%
Sugars	4.32g	17%
Dietary Fiber	8.1g	32%
Protein	5.23g	10%
Vitamin C	20.8mg	35%
Iron	1.2mg	7%
Calcium	97.8mg	10%

Amount Per 100 g
Calories	143.43 Kcal (601 kJ)
Calories from fat	115.83 Kcal
		% Daily Value*
Total Fat	12.87g	41%
Cholesterol	2.66mg	2%
Sodium	77.72mg	7%
Potassium	306.58mg	13%
Total Carbs	7.09g	5%
Sugars	2.09g	17%
Dietary Fiber	3.91g	32%
Protein	2.53g	10%
Vitamin C	10mg	35%
Iron	0.6mg	7%
Calcium	47.3mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Mediterranean Roasted Potato Salad

Red potato, cut in half, Olive oil, Salt, Pepper and 14 more..
My Simple Macaroni Salad

Dry) cooked salad macaroni (you can use whatever pasta yo... and 10 more..
Zucchini, Mushroom, and Fresh Tomato Sauce over Pasta

Olive oil, Chopped onion and 9 more..
Tostaditos

Ripe avocados, mashed, Tomatoes, chopped and 9 more..
Filet Mignon with Bell Pepper Haystack and Fresh Guacamole Served with Corn Chips

Avocados, peeled and mashed, Roma (plum) tomatoes, chopped and 22 more..
Great Guacamole

Avocados, Tomato and 4 more..
Parsley Pesto Chicken Salad With Pine Nuts

Fresh parsley , packed, Garlic cloves, peeled, Olive oil and 9 more..
Roasted Onion Salad

Sweet onions , cut into 1/2 inch slices, Olive oil , plus and 10 more..
Simple Avocado Salad

Avocado, pitted & halved, Tomato and 6 more..
Fresh Herb Stuffed Tomatoes

Tomatoes (campenelle or tomatillo would work best) and 13 more..
Green Bean Pesto Salad

Loosely packed fresh basil leaves and 11 more..
Vegetable Panzanella with Tuna

Chopped fresh parsley, Chopped fresh basil, Olive oil and 12 more..
Herb-Stuffed Tomatoes

Tomatoes, Salt and pepper, Unsalted butter, Olive oil and 9 more..

Recipe Tags

Weightwatchers Points

7.4

Points
8

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol,
good source of fiber

Also Try

Avocado Stuffed Cherry Tomatoes

Tomatoes, Avocado, peeled and mashed, Lemon juice and 5 more..
Avocados Stuffed With Quinoa, Corn and Tomato

Olive oil, Onion, finely chopped, Ripe tomato, chopped and 6 more..
Avocado Prawn and Sun-Dried Tomato Stuffed Chicken

Chicken breasts, Prawns, Sun-dried tomatoes, sliced and 4 more..
Avocado, Sun-Dried Tomato and Mozzarella Stuffed Chicken Breast

Whole chicken breasts, Avocado, sliced and 12 more..
Tomato Stuffed Zucchini

Zucchini, Plum tomato, diced and 4 more..
Tomatoes Stuffed With Rice

Tomatoes, Olive oil, Onions, finely chopped and 12 more..
Tomato Stuffed Red Bell Peppers

Red peppers, Tomatoes, Olive oil and 4 more..
Tomatoes Stuffed With Corn Chili

Ripe tomatoes, Butter, Garlic cloves and 5 more..
Tomatoes Stuffed with Italian Salad

Diced cooked carrot, Cooked asparagus, sliced and 8 more..
Tomatoes Stuffed With Lamb and Pine Nuts

Tomatoes (vine ripened with stalk still attached work bes... and 7 more..