Avocado with Savory Tomato Sorbet and Chips Recipe

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Avocado with Savory Tomato Sorbet and Chips
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Ingredients:

Directions:

  1. Blend tomatoes, tomato juice, 1/2 teaspoon oil, lime juice and hot sauce with 1/2 cup water in a blender or food processor until smooth. Strain through a fine-mesh sieve; discard solids. Add 1/4 teaspoon salt. Freeze in an ice cream maker, as directed by manufacturer. Store in freezer. Heat remaining 1/4 cup oil in a medium saucepan over medium heat. Cook onion until tender, about 10 minutes. Reduce heat to low; cook 10 minutes more. Remove from heat; cool to room temperature. Blend in a blender until smooth. Strain through a fine-mesh sieve; discard solids. Set aside. Slice avocado thinly and divide among 8 small plates, fanning out slices to form a flat surface. Coat avocado with cooking spray; cover with plastic wrap until needed (to prevent oxidation). Place diced lime on and around avocado. Sprinkle with remaining 1/4 teaspoon salt. Place 1 scoop sorbet on top of avocado slices; drizzle with 1 teaspoon onion oil. Divide chips among plates; sprinkle with black pepper. Garnish with cilantro.
  2. Per serving: 129 calories,, 10.3 g fat, (1.4 g saturated), 10.1 g carbohydrates, 3.9 g fiber, 1.9 g protein Nutritional analysis provided by Self
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1135.62 Kcal (4755 kJ)
Calories from fat 569.63 Kcal
% Daily Value*
Total Fat 63.29g 97%
Sodium 1252.37mg 52%
Potassium 818.41mg 17%
Total Carbs 135.67g 45%
Sugars 6.68g 27%
Dietary Fiber 14.85g 59%
Protein 14.27g 29%
Vitamin C 26.2mg 44%
Iron 2.6mg 15%
Calcium 349.3mg 35%
Amount Per 100 g
Calories 295.94 Kcal (1239 kJ)
Calories from fat 148.44 Kcal
% Daily Value*
Total Fat 16.49g 97%
Sodium 326.36mg 52%
Potassium 213.28mg 17%
Total Carbs 35.35g 45%
Sugars 1.74g 27%
Dietary Fiber 3.87g 59%
Protein 3.72g 29%
Vitamin C 6.8mg 44%
Iron 0.7mg 15%
Calcium 91mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.2
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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