Italian Spiced Olives Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

Directions:

Combine all ingredients except oil in a clean jar-shake gently, top with olive oil, shake again and store in the fridge for up to 1 month.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	6.97 Kcal (29 kJ)
Calories from fat	1.85 Kcal
		% Daily Value*
Total Fat	0.21g	0%
Sodium	11.57mg	0%
Potassium	20.87mg	0%
Total Carbs	1.23g	0%
Sugars	0.26g	1%
Dietary Fiber	0.34g	1%
Protein	0.21g	0%
Vitamin C	1.2mg	2%
Iron	0.2mg	1%
Calcium	10.4mg	1%

Amount Per 100 g
Calories	131.38 Kcal (550 kJ)
Calories from fat	34.85 Kcal
		% Daily Value*
Total Fat	3.87g	0%
Sodium	218.05mg	0%
Potassium	393.19mg	0%
Total Carbs	23.22g	0%
Sugars	4.92g	1%
Dietary Fiber	6.32g	1%
Protein	3.94g	0%
Vitamin C	22.6mg	2%
Iron	3.2mg	1%
Calcium	196.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.1

Points
0

PointsPlus

Good Points

saturated fat free,
cholesterol free,
high fiber

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