Asparagus and Tomato Skillet Recipe

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Asparagus and Tomato Skillet
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Ingredients:

  • 1/4 cup thinly sliced green onion
  • 3 tbsp vinegar
  • 1 tbsp water
  • 2 tsp sugar
  • 1/4 tsp salt
  • 1 1/2 lbs asparagus
  • 2 medium tomatoes

Directions:

  1. Saute onion in bacon drippings until tender.
  2. Add bacon vinegar water sugar and salt. Bring to a boil over medium high heat.
  3. Add asparagus. Reduce heat to medium; cover and cook 5 minutes.
  4. Cut tomatoes into eight wedges. Add to skillet and cook, covered for 3 to 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 62.52 Kcal (262 kJ)
Calories from fat 18.11 Kcal
% Daily Value*
Total Fat 2.01g 3%
Cholesterol 5.64mg 2%
Sodium 200.6mg 8%
Potassium 360.06mg 8%
Total Carbs 7.3g 2%
Sugars 4.46g 18%
Dietary Fiber 2.74g 11%
Protein 4.66g 9%
Vitamin C 12.9mg 22%
Iron 2.4mg 13%
Calcium 34.3mg 3%
Amount Per 100 g
Calories 35.91 Kcal (150 kJ)
Calories from fat 10.4 Kcal
% Daily Value*
Total Fat 1.16g 3%
Cholesterol 3.24mg 2%
Sodium 115.23mg 8%
Potassium 206.83mg 8%
Total Carbs 4.19g 2%
Sugars 2.56g 18%
Dietary Fiber 1.57g 11%
Protein 2.68g 9%
Vitamin C 7.4mg 22%
Iron 1.4mg 13%
Calcium 19.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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