Thai Sweet-And-Sour Cucumber Salad Recipe

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Thai Sweet-And-Sour Cucumber Salad
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Ingredients:

Directions:

  1. In a small saucepan, combine vinegar, water, sugar, and salt and boil gently over medium heat. Stir occasionally to dissolve the sugar and salt. After about 2 minutes, when the syrup is clear and slightly thickened, remove from heat and cool to room temperature.
  2. Peel the cucumber and slice lengthwise in quarters. (You can remove the seeds if you want to.) Slice these strips into 1/4 inch thick triangles.
  3. In a bowl, combine the cucumbers, cooled vinegar mixture, onion, and cilantro and mix well.
  4. Use a slotted spoon to serve into individual dishes. Sprinkle servings with the chopped peanuts and cilantro leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 96.73 Kcal (405 kJ)
Calories from fat 34.6 Kcal
% Daily Value*
Total Fat 3.84g 6%
Sodium 416.03mg 17%
Potassium 140.39mg 3%
Total Carbs 13.62g 5%
Sugars 11.01g 44%
Dietary Fiber 1.38g 6%
Protein 1.92g 4%
Vitamin C 2.2mg 4%
Iron 0.3mg 2%
Calcium 18.3mg 2%
Amount Per 100 g
Calories 79.54 Kcal (333 kJ)
Calories from fat 28.45 Kcal
% Daily Value*
Total Fat 3.16g 6%
Sodium 342.1mg 17%
Potassium 115.44mg 3%
Total Carbs 11.2g 5%
Sugars 9.05g 44%
Dietary Fiber 1.14g 6%
Protein 1.58g 4%
Vitamin C 1.8mg 4%
Iron 0.2mg 2%
Calcium 15.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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