Directions:
- In small saucepan, bring water to boil over high heat.
- Stir in rice, & return to boil.
- Reduce heat to low, cover & simmer 25 minutes or until rice is tender & liquid is absorbed.
- With fork, fluff rice & spread out on greased baking sheet.
- Cool to room temperature, about 30-40 minutes.
- Meanwhile, place large skillet over medium-high heat.
- Add peanuts & stirring frequently, toast 3-4 minutes, or until fragrant & beginning to lightly brown.
- Place in medium bowl.
- Add water chestnuts, snow peas, onion, bell pepper & cranberries, then add cooled rice.
- In small bowl, combine vinegar, honey, soy sauce & pepper flakes.
- Add to rice mixture, then toss to coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 212.82 Kcal (891 kJ) | ||
| Calories from fat | 70.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.87g | 12% | |
|---|---|---|---|
| Sodium | 342.24mg | 14% | |
| Potassium | 206.37mg | 4% | |
| Total Carbs | 32.12g | 11% | |
| Sugars | 10.71g | 43% | |
| Dietary Fiber | 3.52g | 14% | |
| Protein | 4.92g | 10% | |
| Vitamin C | 17mg | 28% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 7.8mg | 44% | |
| Calcium | 24.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 126.48 Kcal (530 kJ) | ||
| Calories from fat | 42.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.68g | 12% | |
|---|---|---|---|
| Sodium | 203.39mg | 14% | |
| Potassium | 122.64mg | 4% | |
| Total Carbs | 19.09g | 11% | |
| Sugars | 6.36g | 43% | |
| Dietary Fiber | 2.09g | 14% | |
| Protein | 2.92g | 10% | |
| Vitamin C | 10.1mg | 28% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 4.7mg | 44% | |
| Calcium | 14.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Dominican Chimichurri Burgers
Burgers, Ground beef chuck, Onion, finely chopped and 20 more.. -
Leftover Pork Chop Stir Fry
Sesame oil, Onion, chopped, Garlic cloves, minced and 7 more.. -
Curried Quinoa Salad With Cranberries
Water, Quinoa, Soy sauce, Cider vinegar, Honey and 6 more.. -
Sweet Pepper Chicken With 5-Spice
Brown rice, cooked to package directions, Cooking oil and 13 more.. -
Pecan Rice Pilaf
Water, Brown rice, Bulgur, Barley, Olive oil and 6 more.. -
Coffee Barbecue Sauce
Onion, finely chopped, Olive oil, Garlic cloves, minced and 8 more.. -
Honey Garlic Marinade
Cider vinegar, Liquid honey, Soy sauce and 1 more.. -
Soy and Honey Pork Chops
Honey, Soy sauce, Crushed red pepper flakes and 5 more.. -
Honey Glazed Chicken
Honey, Soy sauce, Red pepper flakes, Olive oil and 1 more.. -
Mushroom Kasha Burgers with Chipotle Mayonnaise
Water, Coarse kasha (whole roasted buckwheat groats) and 13 more.. -
Honey Glazed Chicken
Soy sauce, Onions, finely chopped, Garlic cloves, minced and 5 more.. -
Beef Chili With Kidney Beans
Vegetable corn oil, Onions, chopped fine (about 2 cups) and 14 more..
Also Try
-
-
-
Brown Rice and Black Bean Salad
Uncooked brown rice, Water, Extra virgin olive oil, Salt and 8 more.. -
Brown Rice and Caramelized Onion Salad
Olive oil, Brown onions, sliced thinly, Sea salt and 7 more.. -
-
-
-
Thai Salad with Whole Grain Brown Rice and Chicken
Grated ginger, Cucumbers, Vegetable oil, Sugar and 10 more.. -
Easy Balsamic Chickpea, Brown Rice & Broccoli Salad
Red pepper, Cooked long-grain rice, Broccoli florets and 4 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
