Curried Quinoa Salad With Cranberries Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

Rinse quinoa in plenty of water, drain.
In medium saucepan, bring the two cups of water to a boil over high heat.
Stir in quinoa.
Reduce heat and simmer, uncovered, for 15 minutes or until water is absorbed.
Remove from heat and let cool
In small bowl, mix soy sauce, vinegar, honey, curry powder and red pepper flakes, stirring until completely blended
Combine, in a serving bowl, remaining ingredients.
Gently stir in cooled quinoa, then soy sauce mixture.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	251.39 Kcal (1053 kJ)
Calories from fat	24.94 Kcal
		% Daily Value*
Total Fat	2.77g	4%
Sodium	522mg	22%
Potassium	414.92mg	9%
Total Carbs	49.92g	17%
Sugars	18.16g	73%
Dietary Fiber	5.58g	22%
Protein	7.13g	14%
Vitamin C	95.4mg	159%
Vitamin A	2.4mg	79%
Iron	42.8mg	238%
Calcium	47.9mg	5%

Amount Per 100 g
Calories	77.17 Kcal (323 kJ)
Calories from fat	7.66 Kcal
		% Daily Value*
Total Fat	0.85g	4%
Sodium	160.25mg	22%
Potassium	127.37mg	9%
Total Carbs	15.32g	17%
Sugars	5.57g	73%
Dietary Fiber	1.71g	22%
Protein	2.19g	14%
Vitamin C	29.3mg	159%
Vitamin A	0.7mg	79%
Iron	13.1mg	238%
Calcium	14.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Curried Quinoa Salad

Water, Uncooked quinoa, Light soy sauce, Cider vinegar and 8 more..
Easy Shrimp Stir Fry

Water, Ketchup, Soy sauce, Cornstarch, Honey and 13 more..
Shrimp Lo Mein

Uncooked medium shrimp, peeled and deveined and 18 more..
Sesame Beef Stir Fry

Dark soy sauce, Canola oil or 8 tbsp vegetable oil, Honey and 12 more..
Chicken and Bacon Shish Kabobs

Soy sauce, Cider vinegar, Honey, Canola oil and 6 more..
Szechwan Shrimp

Water, Ketchup, Soy sauce, Cornstarch, Honey and 6 more..
Szechwan Shrimp?

Water, Ketchup, Soy sauce, Cornstarch, Honey and 6 more..
Szechuan Shrimp

Water, Ketchup, Soy sauce, Cornstarch, Honey and 6 more..
Chicken and Bacon Shish Kabobs

Soy sauce, Cider vinegar, Honey, Canola oil and 6 more..
Chilli Honey and Garlic Prawns

Water, Tomato sauce (ketchup), Soy sauce, Cornflour, Honey and 7 more..
Chicken and Bacon Skewers

Soy sauce, Cider vinegar, Honey, Canola oil and 5 more..
Chicken Sweet Potato Stir Fry

Water, Quinoa, Whole medium sweet potato, Canola oil and 10 more..