Directions:
- Stir together 1/2 cup soy sauce, onion, garlic, oil and ginger root.
- Place chicken in plastic bag and place in a bowl. Pour soy sauce over chicken and close bag.
- Chill for 3 hours, turning chicken occasionally to distribute marinade.
- Drain. Preheat oven to 375°F.
- Place chicken breast side up on rack in shallow roasting pan. Roast in 375°F oven for 1-1/2 hours or until done.
- Mix 1/4 cup honey with 2 tablespoons soy sauce. Baste chicken with honey-soy mixture during last 15 minutes roasting time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 515.99 Kcal (2160 kJ) | ||
| Calories from fat | 173.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.29g | 30% | |
|---|---|---|---|
| Cholesterol | 802.7mg | 268% | |
| Sodium | 1937.52mg | 81% | |
| Potassium | 853.87mg | 18% | |
| Total Carbs | 17.58g | 6% | |
| Sugars | 12.33g | 49% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 64.64g | 129% | |
| Vitamin C | 45.1mg | 75% | |
| Vitamin A | 10.2mg | 340% | |
| Iron | 17.6mg | 98% | |
| Calcium | 44.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 131.86 Kcal (552 kJ) | ||
| Calories from fat | 44.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.93g | 30% | |
|---|---|---|---|
| Cholesterol | 205.12mg | 268% | |
| Sodium | 495.11mg | 81% | |
| Potassium | 218.2mg | 18% | |
| Total Carbs | 4.49g | 6% | |
| Sugars | 3.15g | 49% | |
| Dietary Fiber | 0.1g | 2% | |
| Protein | 16.52g | 129% | |
| Vitamin C | 11.5mg | 75% | |
| Vitamin A | 2.6mg | 340% | |
| Iron | 4.5mg | 98% | |
| Calcium | 11.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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