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Asian Pear, Persimmon, and Almond Salad Recipe

Asian Pear, Persimmon, and Almond Salad Recipe

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Ingredients

Count

Nutrition

587

Calories

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Ingredients:

Serving

1/4 cup fresh lime juice
1 tsp roasted almond oil
2 tbsp honey
1/4 tsp kosher salt
1/8 tsp cayenne
2 oz small, whole tender lettuces or salad mix (about 1 lightly packed qt.)
1 large unpeeled asian pear, cut in thin wedges
2 firm-ripe unpeeled fuyu persimmons, cut in thin wedges
1/3 cup toasted sliced almonds

Directions:

In a medium bowl, whisk lime juice, oil, honey, salt, and cayenne until blended.
In another medium bowl, gently mix lettuces with 1 to 2 tbsp. dressing. Add remaining ingredients to first bowl with dressing and mix gently to coat.
Divide lettuce among 4 salad plates. Spoon fruit mixture on top.
Note: Nutritional analysis is per serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	586.83 Kcal (2457 kJ)
Calories from fat	244.8 Kcal
		% Daily Value*
Total Fat	27.2g	42%
Sodium	571.07mg	24%
Potassium	702.34mg	15%
Total Carbs	85.59g	29%
Sugars	61.9g	248%
Dietary Fiber	13.44g	54%
Protein	11.43g	23%
Vitamin C	40.6mg	68%
Vitamin A	0.7mg	22%
Iron	2.3mg	13%
Calcium	181.2mg	18%

Amount Per 100 g
Calories	132.83 Kcal (556 kJ)
Calories from fat	55.41 Kcal
		% Daily Value*
Total Fat	6.16g	42%
Sodium	129.26mg	24%
Potassium	158.98mg	15%
Total Carbs	19.37g	29%
Sugars	14.01g	248%
Dietary Fiber	3.04g	54%
Protein	2.59g	23%
Vitamin C	9.2mg	68%
Vitamin A	0.2mg	22%
Iron	0.5mg	13%
Calcium	41mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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