Directions:
- Whisk honey, soy sauce, and red pepper flakes in a bowl.
- Heat olive oil in a skillet over medium heat; cook and stir chicken in hot oil until lightly brown, about 5 minutes. Pour honey mixture into skillet and continue to cook and stir until chicken is no longer pink in the center and sauce is thickened, about 5 minutes more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 238.97 Kcal (1001 kJ) | ||
| Calories from fat | 79.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.79g | 14% | |
|---|---|---|---|
| Cholesterol | 69.62mg | 23% | |
| Sodium | 884.73mg | 37% | |
| Potassium | 363.07mg | 8% | |
| Total Carbs | 17.92g | 6% | |
| Sugars | 17.56g | 70% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 24.59g | 49% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 7.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 155.64 Kcal (652 kJ) | ||
| Calories from fat | 51.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.72g | 14% | |
|---|---|---|---|
| Cholesterol | 45.34mg | 23% | |
| Sodium | 576.23mg | 37% | |
| Potassium | 236.47mg | 8% | |
| Total Carbs | 11.67g | 6% | |
| Sugars | 11.44g | 70% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 16.02g | 49% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 5.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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