Directions:
- Sprinkle pork with 1/8 teaspoon salt and pepper. Place in a 13-in. x 9-in. baking dish coated with cooking spray. In a small bowl, whisk the preserves, 2 teaspoons rosemary, horseradish and garlic; brush over pork.
- In a another small bowl, combine the potato, olive oil and remaining rosemary; place around tenderloin. Sprinkle potato with remaining salt.
- Bake at 375° for 25â30 minutes or until a thermometer inserted in pork reads 145°. Let pork stand for 5 minutes. Slice half of the pork and serve with potato. Save remaining pork for
- Href= /Recipes/Pork-with-Spanish Rice >Pork with Spanish Rice or for another use. Yield: 2 servings plus leftovers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 470.16 Kcal (1968 kJ) | ||
| Calories from fat | 104.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.64g | 18% | |
|---|---|---|---|
| Cholesterol | 147.39mg | 49% | |
| Sodium | 457.65mg | 19% | |
| Potassium | 1145.67mg | 24% | |
| Total Carbs | 40.12g | 13% | |
| Sugars | 26.8g | 107% | |
| Dietary Fiber | 2.25g | 9% | |
| Protein | 49.09g | 98% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 3mg | 17% | |
| Calcium | 39.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 140.5 Kcal (588 kJ) | ||
| Calories from fat | 31.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.48g | 18% | |
|---|---|---|---|
| Cholesterol | 44.04mg | 49% | |
| Sodium | 136.76mg | 19% | |
| Potassium | 342.36mg | 24% | |
| Total Carbs | 11.99g | 13% | |
| Sugars | 8.01g | 107% | |
| Dietary Fiber | 0.67g | 9% | |
| Protein | 14.67g | 98% | |
| Vitamin C | 0.8mg | 4% | |
| Vitamin A | 0.2mg | 22% | |
| Iron | 0.9mg | 17% | |
| Calcium | 11.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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