Directions:
- Place cranberries and apricots in a small bowl; add boiling water. Soak for 8 minutes; drain. In a small skillet, saute the onion in butter until tender. Remove from the heat. Stir in the pecans, cranberries and apricots.
- Make a lengthwise slit down the center of each tenderloin, cutting two-thirds of the way through the meat. Place on a greased rack in a broiler pan; open tenderloins so they lie flat. Sprinkle with salt and pepper.
- Brush with half of the preserves; top with fruit mixture. Bake at 375° for 30-35 minutes or until a meat thermometer reads 160°. Drizzle with remaining preserves. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 334.46 Kcal (1400 kJ) | ||
| Calories from fat | 180.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.04g | 31% | |
|---|---|---|---|
| Cholesterol | 59.31mg | 20% | |
| Sodium | 139.51mg | 6% | |
| Potassium | 472.03mg | 10% | |
| Total Carbs | 23.01g | 8% | |
| Sugars | 18.03g | 72% | |
| Dietary Fiber | 2.75g | 11% | |
| Protein | 18.2g | 36% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1.6mg | 9% | |
| Calcium | 29.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 200.28 Kcal (839 kJ) | ||
| Calories from fat | 108.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12g | 31% | |
|---|---|---|---|
| Cholesterol | 35.51mg | 20% | |
| Sodium | 83.54mg | 6% | |
| Potassium | 282.67mg | 10% | |
| Total Carbs | 13.78g | 8% | |
| Sugars | 10.8g | 72% | |
| Dietary Fiber | 1.65g | 11% | |
| Protein | 10.9g | 36% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 0.9mg | 9% | |
| Calcium | 17.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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