Apricot-Glazed Pork Tenderloin for Two Recipe

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Ingredients:

Serving

1 pork tenderloin (3/4 lb)
2 tsp olive oil
1/8 tsp salt
dash pepper
1/3 cup apricot preserves
1 tbsp sherry or reduced-sodium chicken broth
1 tsp dijon mustard
1 garlic cloves, minced
1/2 tsp minced fresh thyme

Directions:

Place pork in a shallow pan. Combine the oil, salt and pepper; rub over pork.
Bake at 425° for 10 minutes. In a small bowl, combine the remaining ingredients; spoon over pork. Bake 10-17 minutes longer or until a thermometer reads 145°, basting occasionally with pan juices. Let stand for 5 minutes before slicing. Yield: 2 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	371.19 Kcal (1554 kJ)
Calories from fat	72.2 Kcal
		% Daily Value*
Total Fat	8.02g	12%
Cholesterol	110.54mg	37%
Sodium	269.95mg	11%
Potassium	689.93mg	15%
Total Carbs	34.99g	12%
Sugars	31.69g	127%
Dietary Fiber	0.15g	1%
Protein	35.92g	72%
Vitamin C	0.8mg	1%
Iron	1.8mg	10%
Calcium	13.8mg	1%

Amount Per 100 g
Calories	164.12 Kcal (687 kJ)
Calories from fat	31.92 Kcal
		% Daily Value*
Total Fat	3.55g	12%
Cholesterol	48.88mg	37%
Sodium	119.36mg	11%
Potassium	305.05mg	15%
Total Carbs	15.47g	12%
Sugars	14.01g	127%
Dietary Fiber	0.06g	1%
Protein	15.88g	72%
Vitamin C	0.4mg	1%
Iron	0.8mg	10%
Calcium	6.1mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.1

Points
9

PointsPlus

Good Points

saturated fat free,
low sodium

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