Ann's Sister's Meatloaf Recipe

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Ingredients:

Serving

2 lb lean ground beef
2 eggs
1 1/2 cups dry bread crumbs
1/4 cup ketchup
1 tsp monosodium glutamate ( msg)
1/2 cup warm water
1 (1 oz) package dry onion soup mix
2 slices bacon
1 (8 oz) can tomato sauce

Directions:

Preheat oven to 350 degrees F (175 degrees C).
In a large bowl combine the beef, eggs, crumbs, ketchup, MSG, water and soup mix. Mix well and spoon mixture into loaf pan. Cover with 2 strips of bacon, then cover with tomato sauce.
Bake in preheated oven for 1 hour.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	448.54 Kcal (1878 kJ)
Calories from fat	155.37 Kcal
		% Daily Value*
Total Fat	17.26g	27%
Cholesterol	154.44mg	51%
Sodium	996.85mg	42%
Potassium	663.49mg	14%
Total Carbs	29.31g	10%
Sugars	2.72g	11%
Dietary Fiber	2.17g	9%
Protein	39.34g	79%
Vitamin C	2.7mg	5%
Iron	4.9mg	27%
Calcium	85.3mg	9%

Amount Per 100 g
Calories	185.33 Kcal (776 kJ)
Calories from fat	64.19 Kcal
		% Daily Value*
Total Fat	7.13g	27%
Cholesterol	63.81mg	51%
Sodium	411.88mg	42%
Potassium	274.14mg	14%
Total Carbs	12.11g	10%
Sugars	1.13g	11%
Dietary Fiber	0.9g	9%
Protein	16.26g	79%
Vitamin C	1.1mg	5%
Iron	2mg	27%
Calcium	35.2mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10

Points
11

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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