Directions:
- Beat eggs,add breadcrumbs,onions,basil,parm cheese,beef
- Let set up while
- Dice carrots,celery,finely cut kale
- Add 21/2 Qts chicken stock to large pot.add carrots and celery. If kale is fresh and you like it well done add it now, if frozen add it at end.
- Bring to boil,reduce heat and add frape sized meatballs to this pot
- Add Pastina(small round pasta,teeny-tiny) Stie gently
- Cook gently for an hour or so until pasta,carrots and kale are desired doneness.
- Made this last night added 1/2 C more Pastina and have deemed this mmmmm and will be a freezer staple for everything..Espicially COMFORT!!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 127.99 Kcal (536 kJ) | ||
| Calories from fat | 32.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.58g | 6% | |
|---|---|---|---|
| Cholesterol | 61.73mg | 21% | |
| Sodium | 949.07mg | 40% | |
| Potassium | 434.01mg | 9% | |
| Total Carbs | 7.83g | 3% | |
| Sugars | 0.77g | 3% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 12.43g | 25% | |
| Vitamin C | 18.9mg | 32% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 21.3mg | 119% | |
| Calcium | 50.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 38.19 Kcal (160 kJ) | ||
| Calories from fat | 9.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.07g | 6% | |
|---|---|---|---|
| Cholesterol | 18.42mg | 21% | |
| Sodium | 283.16mg | 40% | |
| Potassium | 129.49mg | 9% | |
| Total Carbs | 2.34g | 3% | |
| Sugars | 0.23g | 3% | |
| Dietary Fiber | 0.19g | 3% | |
| Protein | 3.71g | 25% | |
| Vitamin C | 5.6mg | 32% | |
| Iron | 6.4mg | 119% | |
| Calcium | 15.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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