Directions:
- Pre-heat oven to 400 degrees.
- Mix first 5 ingredients.
- Add ground beef and mix well.
- Shape into loaf.
- Bake for 15 minutes.
- Pour accumulated fat off loaf, if necessary.
- Coat top with ketchup and pour V-8 juice around edges.
- Bake an additional 30 minutes.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 549.22 Kcal (2299 kJ) | ||
| Calories from fat | 193.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.52g | 33% | |
|---|---|---|---|
| Cholesterol | 226.63mg | 76% | |
| Sodium | 1627.52mg | 68% | |
| Potassium | 1040.6mg | 22% | |
| Total Carbs | 30.11g | 10% | |
| Sugars | 2.54g | 10% | |
| Dietary Fiber | 3.12g | 12% | |
| Protein | 54.52g | 109% | |
| Vitamin C | 39.6mg | 66% | |
| Iron | 6.1mg | 34% | |
| Calcium | 107mg | 11% | |
| Amount Per 100 g | |||
| Calories | 166.8 Kcal (698 kJ) | ||
| Calories from fat | 58.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.53g | 33% | |
|---|---|---|---|
| Cholesterol | 68.83mg | 76% | |
| Sodium | 494.27mg | 68% | |
| Potassium | 316.03mg | 22% | |
| Total Carbs | 9.15g | 10% | |
| Sugars | 0.77g | 10% | |
| Dietary Fiber | 0.95g | 12% | |
| Protein | 16.56g | 109% | |
| Vitamin C | 12mg | 66% | |
| Iron | 1.9mg | 34% | |
| Calcium | 32.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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