American Goulash Recipe

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American Goulash
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Ingredients
3
Count
Nutrition
183
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

  • 0.5 (14 1/2 oz) can chopped tomatoes , of your choice
  • 1 (16 oz) box kraft macaroni and cheese

Directions:

  1. Brown the ground beef.
  2. Prepare macaroni and cheese per directions on the box.
  3. Pour in tomatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.23 Kcal (767 kJ)
Calories from fat 126.69 Kcal
% Daily Value*
Total Fat 14.08g 22%
Cholesterol 56.66mg 19%
Sodium 78.1mg 3%
Potassium 268.84mg 6%
Total Carbs 1.4g 0%
Sugars 0.31g 1%
Dietary Fiber 0.09g 0%
Protein 17.58g 35%
Vitamin C 0.4mg 1%
Iron 1.8mg 10%
Calcium 11.2mg 1%
Amount Per 100 g
Calories 184.69 Kcal (773 kJ)
Calories from fat 127.71 Kcal
% Daily Value*
Total Fat 14.19g 22%
Cholesterol 57.12mg 19%
Sodium 78.73mg 3%
Potassium 271mg 6%
Total Carbs 1.41g 0%
Sugars 0.32g 1%
Dietary Fiber 0.09g 0%
Protein 17.72g 35%
Vitamin C 0.4mg 1%
Iron 1.8mg 10%
Calcium 11.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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