Directions:
- Preheat oven to 375 degrees F (190 degrees C). Grease a 9x13 inch baking pan.
- Brown the ground beef in a large skillet over medium-high heat. Drain fat. Stir in the tomatoes, corn, tomato sauce, chili beans, ketchup, onion, and chili powder. Mix well.
- Line the prepared pan with the biscuits, covering the bottom and the sides. Brush biscuits with vegetable oil; sprinkle evenly with cornmeal. Spoon the ground beef mixture into the biscuit-lined dish. Sprinkle with the shredded cheese.
- Bake in the preheated oven until biscuits are golden and the cheese is melted, about 25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 530.05 Kcal (2219 kJ) | ||
| Calories from fat | 310.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.55g | 53% | |
|---|---|---|---|
| Cholesterol | 118.13mg | 39% | |
| Sodium | 503.79mg | 21% | |
| Potassium | 555.71mg | 12% | |
| Total Carbs | 19.23g | 6% | |
| Sugars | 2g | 8% | |
| Dietary Fiber | 1.81g | 7% | |
| Protein | 36.32g | 73% | |
| Vitamin C | 5mg | 8% | |
| Iron | 3.9mg | 22% | |
| Calcium | 236.5mg | 24% | |
| Amount Per 100 g | |||
| Calories | 237.49 Kcal (994 kJ) | ||
| Calories from fat | 139.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.48g | 53% | |
|---|---|---|---|
| Cholesterol | 52.93mg | 39% | |
| Sodium | 225.73mg | 21% | |
| Potassium | 248.99mg | 12% | |
| Total Carbs | 8.61g | 6% | |
| Sugars | 0.89g | 8% | |
| Dietary Fiber | 0.81g | 7% | |
| Protein | 16.28g | 73% | |
| Vitamin C | 2.3mg | 8% | |
| Iron | 1.8mg | 22% | |
| Calcium | 106mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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