American Turkey Burgers Recipe

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Ingredients:

Serving

1 (16 oz) package ground turkey
1/4 tsp onion powder
1/4 tsp garlic salt
1/4 cup barbecue sauce
4 slices american cheese
4 hamburger buns
lettuce or tomatoes or onions or pickles or mayonnaise , etc

Directions:

Mix Ground Turkey, onion powder, garlic salt and B.B.Q. sauce in large bowl
Shape into 4 patties and and put in fridge covered for 1 hour. (this helps hold the patties together when grilling).
Brush burgers with a little olive oil before placing on grill.
Place patties on grill or B.B.Q. over medium coals.
Grill 7 to 9 minutes on each side or until cooked medium well.
Top each patty with American slices &.
Continue grilling until melted. Fill buns with the works and turkey burgers.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	335.61 Kcal (1405 kJ)
Calories from fat	97.97 Kcal
		% Daily Value*
Total Fat	10.89g	17%
Cholesterol	33.06mg	11%
Sodium	852.34mg	36%
Potassium	135.26mg	3%
Total Carbs	45.41g	15%
Sugars	14.59g	58%
Dietary Fiber	1.2g	5%
Protein	14.07g	28%
Vitamin C	0.2mg	0%
Vitamin A	0.3mg	9%
Iron	1.3mg	7%
Calcium	186.9mg	19%

Amount Per 100 g
Calories	263.39 Kcal (1103 kJ)
Calories from fat	76.89 Kcal
		% Daily Value*
Total Fat	8.54g	17%
Cholesterol	25.95mg	11%
Sodium	668.92mg	36%
Potassium	106.16mg	3%
Total Carbs	35.64g	15%
Sugars	11.45g	58%
Dietary Fiber	0.94g	5%
Protein	11.04g	28%
Vitamin C	0.2mg	0%
Vitamin A	0.2mg	9%
Iron	1mg	7%
Calcium	146.6mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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