American Hamburger Goulash Soup Recipe

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Ingredients:

Serving

1 1/2 lbs ground sirloin , very lean
3 celery ribs, chopped into 1-in chunks
3 -4 carrots, peeled and chopped into 1-in chunks
1 large onion, chopped finely
2 fresh garlic cloves, minced (use more or less per your taste )
8 oz frozen baby peas
4 medium potatoes, peeled and cut into 1-in chunks
2 (14 1/2 oz) cans diced tomatoes (undrained )
1/2 cup red wine
3 (10 oz) cans beef consomme
2 tbsp worcestershire sauce
salt and pepper (i don'tsp use the , and use about 2 tsp of pepper)
1 -2 bay leaf
shell macaroni (optional)
parmesan cheese (optional)
crushed red pepper flakes (optional)

Directions:

In a large pot, brown the ground beef with onion and garlic; drain any fat.
Add in all remaining ingredients except Parmesan cheese,wine,and pasta and simmer for 3 hours or more.
1 hour before serving add uncooked pasta
1/2 an hour before serving add red wine.
Serve with grated Parmesan cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	213.23 Kcal (893 kJ)
Calories from fat	23.05 Kcal
		% Daily Value*
Total Fat	2.56g	4%
Cholesterol	67.19mg	22%
Sodium	289.28mg	12%
Potassium	819.47mg	17%
Total Carbs	23.95g	8%
Sugars	7.37g	29%
Dietary Fiber	5.12g	20%
Protein	20.86g	42%
Vitamin C	11.9mg	20%
Vitamin A	0.9mg	31%
Iron	2.3mg	13%
Calcium	66.6mg	7%

Amount Per 100 g
Calories	74.75 Kcal (313 kJ)
Calories from fat	8.08 Kcal
		% Daily Value*
Total Fat	0.9g	4%
Cholesterol	23.55mg	22%
Sodium	101.4mg	12%
Potassium	287.26mg	17%
Total Carbs	8.4g	8%
Sugars	2.58g	29%
Dietary Fiber	1.79g	20%
Protein	7.31g	42%
Vitamin C	4.2mg	20%
Vitamin A	0.3mg	31%
Iron	0.8mg	13%
Calcium	23.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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