Directions:
- Brown meat in pan large enough to hold all ingredients.
- Add all other ingredients and mix well.
- Bring to boil, then lower heat to simmer and cover for about 10 to 15 minutes. Or until pasta is tender.
- Stiring occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 276.29 Kcal (1157 kJ) | ||
| Calories from fat | 158.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.6g | 27% | |
|---|---|---|---|
| Cholesterol | 72.05mg | 24% | |
| Sodium | 159.71mg | 7% | |
| Potassium | 491.26mg | 10% | |
| Total Carbs | 9.64g | 3% | |
| Sugars | 5.24g | 21% | |
| Dietary Fiber | 1.82g | 7% | |
| Protein | 25.52g | 51% | |
| Vitamin C | 7mg | 12% | |
| Iron | 2.9mg | 16% | |
| Calcium | 96.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 124.29 Kcal (520 kJ) | ||
| Calories from fat | 71.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.92g | 27% | |
|---|---|---|---|
| Cholesterol | 32.41mg | 24% | |
| Sodium | 71.85mg | 7% | |
| Potassium | 220.99mg | 10% | |
| Total Carbs | 4.34g | 3% | |
| Sugars | 2.36g | 21% | |
| Dietary Fiber | 0.82g | 7% | |
| Protein | 11.48g | 51% | |
| Vitamin C | 3.2mg | 12% | |
| Iron | 1.3mg | 16% | |
| Calcium | 43.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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