Directions:
- Heat oil in a 12-inch skillet over medium-high heat. Add the bell peppers, onion, salt, pepper flakes and bay leaf. Cook until the onions are softened and turn translucent.
- Stir in the tomato paste and paprika, cook 1 to 2 minutes. Add the garlic and jalapenos and cook 30 seconds then toss in the ground meat and dried oregano, and cook, breaking up with a spoon, until no longer pink.
- Pour in the diced tomatoes, tomato sauce, and Worcestershire. Bring to a boil and add in the dried and chopped spinach. Reduce to a simmer and continue to cook about 20 minutes (while you prepare the pasta.).
- In a large pot bring water to a boil and prepare your pasta as directed on the package. Once done drain well and return to the large pot.
- Salt and pepper your meat sauce to taste and remove the bay leaf. Pour the sauce into the large pot with the pasta. Stir until well combined and the pasta is coated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 291.95 Kcal (1222 kJ) | ||
| Calories from fat | 90.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.04g | 15% | |
|---|---|---|---|
| Cholesterol | 98.07mg | 33% | |
| Sodium | 469.56mg | 20% | |
| Potassium | 523.23mg | 11% | |
| Total Carbs | 21.44g | 7% | |
| Sugars | 3.67g | 15% | |
| Dietary Fiber | 1.98g | 8% | |
| Protein | 29.02g | 58% | |
| Vitamin C | 60.9mg | 102% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 26mg | 145% | |
| Calcium | 59.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 104.57 Kcal (438 kJ) | ||
| Calories from fat | 32.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.6g | 15% | |
|---|---|---|---|
| Cholesterol | 35.13mg | 33% | |
| Sodium | 168.19mg | 20% | |
| Potassium | 187.41mg | 11% | |
| Total Carbs | 7.68g | 7% | |
| Sugars | 1.31g | 15% | |
| Dietary Fiber | 0.71g | 8% | |
| Protein | 10.39g | 58% | |
| Vitamin C | 21.8mg | 102% | |
| Vitamin A | 0.5mg | 43% | |
| Iron | 9.3mg | 145% | |
| Calcium | 21.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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