South American Pizza Recipe

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South American Pizza
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Ingredients
10
Count
Nutrition
268
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Sauté beef and onion.
  2. Add chili sauce, chili powder, taco seasoning and salt and pepper to taste.
  3. Add refried beans or bean dip.
  4. Open crescent rolls and lay flat on shallow baking pan or cookie sheet with one-inch side; forming a pizza shell.
  5. Spread cooked beef onto pizza shell. Top with cheeses.
  6. Bake at 350° for 1/2 hour or until pizza crust is golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 268.35 Kcal (1124 kJ)
Calories from fat 122.11 Kcal
% Daily Value*
Total Fat 13.57g 21%
Cholesterol 50.17mg 17%
Sodium 667.04mg 28%
Potassium 360.57mg 8%
Total Carbs 13.77g 5%
Sugars 2.91g 12%
Dietary Fiber 2.85g 11%
Protein 23.27g 47%
Vitamin C 2.3mg 4%
Iron 2.1mg 11%
Calcium 319.6mg 32%
Amount Per 100 g
Calories 183.01 Kcal (766 kJ)
Calories from fat 83.27 Kcal
% Daily Value*
Total Fat 9.25g 21%
Cholesterol 34.21mg 17%
Sodium 454.89mg 28%
Potassium 245.89mg 8%
Total Carbs 9.39g 5%
Sugars 1.98g 12%
Dietary Fiber 1.95g 11%
Protein 15.87g 47%
Vitamin C 1.6mg 4%
Iron 1.4mg 11%
Calcium 217.9mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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