Vegetarian Tortilla Soup Recipe

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Ingredients:

Serving

1 lb vegetarian ground beef ( try morningstar's veggie crumbles)
1 (15 oz) can chopped tomatoes
1 (15 oz) can chopped tomatoes and green chilies or 1 (15 oz) can diced tomatoes with mild green chilies
1 (15 oz) can pinto beans
1 (15 oz) can great northern beans
1 (15 oz) can vegetarian broth (or v8, in a pinch)
1 (15 oz) can white hominy, drained
1 (15 oz) can corn
1 (1 oz) package taco seasoning
1 (1 oz) package ranch dressing mix

Directions:

Put ground beef in a very large pot on the stove and sort of stir it to let it thaw.
Without draining any except for the hominy, add all of the canned ingredients to the pot and stir.
Stir in the dry taco seasoning and ranch dressing.
Cover and let simmer for 20-30 minutes.
Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	111.52 Kcal (467 kJ)
Calories from fat	60.59 Kcal
		% Daily Value*
Total Fat	6.73g	10%
Cholesterol	24.21mg	8%
Sodium	85.52mg	4%
Potassium	177.9mg	4%
Total Carbs	4.73g	2%
Sugars	0.47g	2%
Dietary Fiber	1.04g	4%
Protein	8.27g	17%
Vitamin C	0.8mg	1%
Iron	1.1mg	6%
Calcium	15.8mg	2%

Amount Per 100 g
Calories	188.84 Kcal (791 kJ)
Calories from fat	102.6 Kcal
		% Daily Value*
Total Fat	11.4g	10%
Cholesterol	41mg	8%
Sodium	144.81mg	4%
Potassium	301.24mg	4%
Total Carbs	8g	2%
Sugars	0.8g	2%
Dietary Fiber	1.76g	4%
Protein	14g	17%
Vitamin C	1.3mg	1%
Iron	1.8mg	6%
Calcium	26.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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