Thirty Minute Chili Recipe

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Thirty Minute Chili
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Ingredients:

Directions:

  1. Crumble the beef into a large skillet over medium-high heat. Cook and stir until evenly browned. Drain off grease, and mix in the tomatoes, kidney beans and chili seasoning mix. Reduce heat to medium, and simmer for 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 198.98 Kcal (833 kJ)
Calories from fat 113.77 Kcal
% Daily Value*
Total Fat 12.64g 19%
Cholesterol 56.23mg 19%
Sodium 175.25mg 7%
Potassium 405.01mg 9%
Total Carbs 4.42g 1%
Sugars 0.85g 3%
Dietary Fiber 2.44g 10%
Protein 18.54g 37%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 2%
Iron 2.9mg 16%
Calcium 34.8mg 3%
Amount Per 100 g
Calories 184.74 Kcal (773 kJ)
Calories from fat 105.63 Kcal
% Daily Value*
Total Fat 11.74g 19%
Cholesterol 52.21mg 19%
Sodium 162.7mg 7%
Potassium 376.02mg 9%
Total Carbs 4.11g 1%
Sugars 0.79g 3%
Dietary Fiber 2.26g 10%
Protein 17.21g 37%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 2%
Iron 2.7mg 16%
Calcium 32.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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