Directions:
- Coat chicken with a mixture of 6 teaspoons of paprika and all of the garlic powder.
- Sauté chicken in butter over medium heat about 5 minutes on each side.
- Cover and simmer 15 minutes on low heat. Remove chicken from skillet, reserving liquid.
- Combine milk, Alouette Spreadable Cheese and remaining paprika in a small mixing bowl.
- Pour Alouette Garlic & Herbs Spreadable Cheese mixture into skillet, stirring well with reserved liquid.
- To serve, pour sauce over chicken. Use remaining sauce over rice, pasta or potatoes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 291.48 Kcal (1220 kJ) | ||
| Calories from fat | 96.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.69g | 16% | |
|---|---|---|---|
| Cholesterol | 147.24mg | 49% | |
| Sodium | 768.34mg | 32% | |
| Potassium | 795.72mg | 17% | |
| Total Carbs | 3.82g | 1% | |
| Sugars | 0.7g | 3% | |
| Dietary Fiber | 1.75g | 7% | |
| Protein | 48.27g | 97% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.1mg | 6% | |
| Calcium | 27mg | 3% | |
| Amount Per 100 g | |||
| Calories | 113.58 Kcal (476 kJ) | ||
| Calories from fat | 37.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.16g | 16% | |
|---|---|---|---|
| Cholesterol | 57.38mg | 49% | |
| Sodium | 299.41mg | 32% | |
| Potassium | 310.08mg | 17% | |
| Total Carbs | 1.49g | 1% | |
| Sugars | 0.27g | 3% | |
| Dietary Fiber | 0.68g | 7% | |
| Protein | 18.81g | 97% | |
| Iron | 0.4mg | 6% | |
| Calcium | 10.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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