Ingredients:
- 1 (6 1/2 oz) package alouette garlic & herbs or 1 (6 1/2 oz) package alouette spinach artichokes or 1 (6 1/2 oz) package alouette sundried tomato & basil spreadable cheese
Directions:
- Season chicken breasts with salt and pepper.
- Heat olive oil in large skillet at medium setting. Add chicken breasts and brown 10 minute per side.
- Prepare onions, garlic and mushrooms and add to skillet while chicken is browning.
- In a small bowl, thin Alouette Spreadable Cheese with broth and wine. Add Dijon mustard and blend.
- Pour Alouette Spreadable Cheese sauce mixture over chicken and simmer for 10 minutes.
- Garnish with fresh parsley and serve.
- Note: cooking time may vary based on the size and thickness of the chicken breasts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 309.56 Kcal (1296 kJ) | ||
| Calories from fat | 107.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.94g | 18% | |
|---|---|---|---|
| Cholesterol | 139.44mg | 46% | |
| Sodium | 864.33mg | 36% | |
| Potassium | 759.47mg | 16% | |
| Total Carbs | 2.76g | 1% | |
| Sugars | 1.11g | 4% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 47.9g | 96% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 19.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 100.42 Kcal (420 kJ) | ||
| Calories from fat | 34.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.87g | 18% | |
|---|---|---|---|
| Cholesterol | 45.23mg | 46% | |
| Sodium | 280.38mg | 36% | |
| Potassium | 246.37mg | 16% | |
| Total Carbs | 0.89g | 1% | |
| Sugars | 0.36g | 4% | |
| Dietary Fiber | 0.19g | 2% | |
| Protein | 15.54g | 96% | |
| Vitamin C | 1.1mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 6.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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