Kittencal's Chicken in Mushroom Gravy Recipe

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Kittencal's Chicken in Mushroom Gravy
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Ingredients:

Directions:

  1. In a large skillet melt the butter with the oil over medium-high heat.
  2. Season the chicken lightly with black pepper and garlic powder.
  3. Add to skillet and brown lightly on both sides; remove to a plate.
  4. For the gravy; add in more butter to the skillet only if needed then add in onion and saute for about 3 minutes or until just slightly softened.
  5. Add in garlic and chili flakes; saute stirring for 2 minutes.
  6. Add in all remaining ingredients (start with 1/4 cup milk or even less as the sauce will thin even more as it cooking you can always add in more after) bring to a simmer stirring constantly with a wooden spoon scraping up all the browned bits from the bottom of the skillet; cook until the mixture is combined and bubbly.
  7. Place the chicken back into the pan and turn to coat in the gravy.
  8. Reduce to low heat and simmer uncovered turning the chicken and stirring every so often.
  9. Simmer for about 35-40 minutes or until the chicken is cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 501.49 Kcal (2100 kJ)
Calories from fat 226.07 Kcal
% Daily Value*
Total Fat 25.12g 39%
Cholesterol 202.75mg 68%
Sodium 1481.82mg 62%
Potassium 1009.21mg 21%
Total Carbs 8.66g 3%
Sugars 2.7g 11%
Dietary Fiber 1.13g 5%
Protein 62.88g 126%
Vitamin C 3.9mg 6%
Vitamin A 0.1mg 4%
Iron 0.5mg 3%
Calcium 124.2mg 12%
Amount Per 100 g
Calories 128.17 Kcal (537 kJ)
Calories from fat 57.78 Kcal
% Daily Value*
Total Fat 6.42g 39%
Cholesterol 51.82mg 68%
Sodium 378.73mg 62%
Potassium 257.93mg 21%
Total Carbs 2.21g 3%
Sugars 0.69g 11%
Dietary Fiber 0.29g 5%
Protein 16.07g 126%
Vitamin C 1mg 6%
Iron 0.1mg 3%
Calcium 31.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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