Directions:
- Soak plank in water to cover for 1 hour or longer if possible and drain.
- Prepare barbeque.
- Combine garlic, soy sauce, ginger, parsley, and oil in large zip bag. Shake to combine.
- Add salmon to marinade.
- Marinate in refrigerator for 30 minutes, turning once.
- Place soaked plank on grill grate over medium-heat. Heat plank for 2 to 3 minutes, urn plank, and continue heating for an additional 3 minutes.
- Remove salmon from marinade; discard marinade and place salmon, skin side down on charred side of plank.
- Grill salmon, with lid down, approximately 15 minutes, or until fish is medium rare or to your liking.
- Sprinkle with sesame seeds and scallions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 455.65 Kcal (1908 kJ) | ||
| Calories from fat | 319.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.49g | 55% | |
|---|---|---|---|
| Cholesterol | 52.13mg | 17% | |
| Sodium | 1096.2mg | 46% | |
| Potassium | 571.89mg | 12% | |
| Total Carbs | 6.97g | 2% | |
| Sugars | 0.66g | 3% | |
| Dietary Fiber | 1.74g | 7% | |
| Protein | 27.84g | 56% | |
| Vitamin C | 8.9mg | 15% | |
| Iron | 2mg | 11% | |
| Calcium | 110mg | 11% | |
| Amount Per 100 g | |||
| Calories | 243.41 Kcal (1019 kJ) | ||
| Calories from fat | 170.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.96g | 55% | |
|---|---|---|---|
| Cholesterol | 27.85mg | 17% | |
| Sodium | 585.61mg | 46% | |
| Potassium | 305.51mg | 12% | |
| Total Carbs | 3.72g | 2% | |
| Sugars | 0.35g | 3% | |
| Dietary Fiber | 0.93g | 7% | |
| Protein | 14.87g | 56% | |
| Vitamin C | 4.8mg | 15% | |
| Iron | 1mg | 11% | |
| Calcium | 58.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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