Ingredients:
- 4 salmon fillets
- 1 scallion, sliced thin (white part plus about 2-3 inches of the green)
Directions:
- In a small bowl whisk together the syrup through cornstarch solution until smooth.
- Place the fillets skin-side-down in a shallow baking pan.
- Pour the syrup mixture over the salmon.
- Bake about 15-18 minutes at 450°F until the fish flakes easily; baste with glaze halfway through cooking.
- Sprinkle with scallion and almonds before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 467.89 Kcal (1959 kJ) | ||
| Calories from fat | 125.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.94g | 21% | |
|---|---|---|---|
| Cholesterol | 146.28mg | 49% | |
| Sodium | 744.43mg | 31% | |
| Potassium | 1246.36mg | 27% | |
| Total Carbs | 12.47g | 4% | |
| Sugars | 10.6g | 42% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 68.35g | 137% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 48.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 132.09 Kcal (553 kJ) | ||
| Calories from fat | 35.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.94g | 21% | |
|---|---|---|---|
| Cholesterol | 41.3mg | 49% | |
| Sodium | 210.16mg | 31% | |
| Potassium | 351.85mg | 27% | |
| Total Carbs | 3.52g | 4% | |
| Sugars | 2.99g | 42% | |
| Dietary Fiber | 0.13g | 2% | |
| Protein | 19.3g | 137% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.1mg | 2% | |
| Calcium | 13.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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