Sesame Pork Ribs Recipe

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Ingredients:

Serving

3/4 cup packed brown sugar
1/2 cup reduced-sodium soy sauce
1/2 cup ketchup
1/4 cup honey
2 tbsp white wine vinegar
3 garlic cloves, minced
1 tsp salt
1 tsp ground ginger
1/4 to 1/2 tsp crushed red pepper flakes
5 lb bone-in country-style pork ribs
1 medium onion, sliced
2 tbsp sesame seeds, toasted
2 tbsp chopped green onions

Directions:

In a large bowl, combine the first nine ingredients. Add ribs and turn to coat. Place the onion in a 5-qt. slow cooker; top with ribs
And sauce. Cover and cook on low for 5-6 hours or until meat is tender.
Place ribs on a serving platter; sprinkle with sesame seeds and green onions. Yield: 5 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1123.87 Kcal (4705 kJ)
Calories from fat	486.41 Kcal
		% Daily Value*
Total Fat	54.05g	83%
Cholesterol	336.35mg	112%
Sodium	2173.38mg	91%
Potassium	1556.39mg	33%
Total Carbs	54.64g	18%
Sugars	40.39g	162%
Dietary Fiber	2.17g	9%
Protein	110.78g	222%
Vitamin C	7.1mg	12%
Iron	5.5mg	31%
Calcium	324.3mg	32%

Amount Per 100 g
Calories	226.33 Kcal (948 kJ)
Calories from fat	97.96 Kcal
		% Daily Value*
Total Fat	10.88g	83%
Cholesterol	67.73mg	112%
Sodium	437.69mg	91%
Potassium	313.43mg	33%
Total Carbs	11g	18%
Sugars	8.13g	162%
Dietary Fiber	0.44g	9%
Protein	22.31g	222%
Vitamin C	1.4mg	12%
Iron	1.1mg	31%
Calcium	65.3mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

26.5

Points
30

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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