Asian Turkey Burgers Recipe

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Ingredients:

Serving

1 3/4 lbs ground turkey
1 1/2 tbsp toasted sesame oil
6 garlic cloves, minced
1/4 cup soy sauce
1 tbsp peeled minced fresh ginger
1/4 cup finely chopped fresh cilantro leaves
4 hamburger buns with sesame seeds, toasted
1/4 cup mayonnaise , plus
2 tbsp mayonnaise
3 tbsp minced scallions (white and green parts )
2 tsp peeled minced fresh ginger
2 tsp soy sauce
1 tsp wasabi paste

Directions:

To make the Wasabi Mayo: add all ingredients to a food processor; process until smooth; taste and adjust seasonings; refrigerate until ready to use and up to 1 week.
To make the burgers: In a large bowl, gently mix the ingredients, using your hands.
Form mixture into 4 patties, each 1-inch thick.
Oil the grill or skillet over med-high heat; cook burgers 4 minutes per side for medium or until desired doneness.
Serve burgers on toasted buns with Wasabi Mayo.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	691.92 Kcal (2897 kJ)
Calories from fat	321.26 Kcal
		% Daily Value*
Total Fat	35.7g	55%
Cholesterol	156.53mg	52%
Sodium	1821.24mg	76%
Potassium	539.1mg	11%
Total Carbs	40.25g	13%
Sugars	8.52g	34%
Dietary Fiber	1.51g	6%
Protein	53.59g	107%
Vitamin C	2.6mg	4%
Iron	3.8mg	21%
Calcium	65.1mg	7%

Amount Per 100 g
Calories	207.86 Kcal (870 kJ)
Calories from fat	96.51 Kcal
		% Daily Value*
Total Fat	10.72g	55%
Cholesterol	47.02mg	52%
Sodium	547.13mg	76%
Potassium	161.95mg	11%
Total Carbs	12.09g	13%
Sugars	2.56g	34%
Dietary Fiber	0.46g	6%
Protein	16.1g	107%
Vitamin C	0.8mg	4%
Iron	1.1mg	21%
Calcium	19.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

16.5

Points
18

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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