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Steamed Salmon With Soy Glaze Recipe

Steamed Salmon With Soy Glaze Recipe

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Ingredients:

Serving

4 skinless salmon fillets, 6 oz. each
3 tbsp soy sauce
1/2 cup soy sauce
1 garlic clove, minced
1 tbsp finely grated gingerroot
2 tbsp shredded gingerroot
2 tbsp rice wine
1/4 cup rice vinegar
2 tbsp lemon juice
1 tbsp sugar
2 tbsp sliced scallions
1 (18 3/4 oz) package soba noodles or 1 (1 lb) box whole wheat pasta
1/2 lb small green beans , sliced in half lengthwise

Directions:

Place the salmon in a shallow glass dish. Combine 3 t. of the soy sauce, the garlic, grated ginger, and 1 T. of the rice wine and pour over the salmon, turning to coat. Cover and marinate for 15 minutes in refrigerator.
Place the vinegar, lemon juice, sugar, the remaining soy sauce, and the remaining rice wine in a small saucepan over low heat. Stir to dissolve the sugar, bring to a boil, and cook until reduced by half, about 3 minutes. Set the glaze aside and keep warm.
Fill a large saucepan with 1 inch of salted water and bring to a boil. Remove the salmon from the marinade and place in a steamer basket that fits snugly over the pan. Scatter the scallions and shredded ginger over the salmon. Cover and steam over the boiling water for 4 minutes or until cooked through. Remove and keep warm.
Cook the noodles according to package directions. Just before they are done, add the beans to the boiling water; strain. Serve the salmon over the noodles & beans, drizzled with the glaze.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	497.25 Kcal (2082 kJ)
Calories from fat	115.19 Kcal
		% Daily Value*
Total Fat	12.8g	20%
Cholesterol	146.28mg	49%
Sodium	3062.87mg	128%
Potassium	1427.35mg	30%
Total Carbs	15.79g	5%
Sugars	4.95g	20%
Dietary Fiber	2.3g	9%
Protein	74.53g	149%
Vitamin C	10.6mg	18%
Iron	1.8mg	10%
Calcium	59.6mg	6%

Amount Per 100 g
Calories	106.51 Kcal (446 kJ)
Calories from fat	24.67 Kcal
		% Daily Value*
Total Fat	2.74g	20%
Cholesterol	31.33mg	49%
Sodium	656.08mg	128%
Potassium	305.74mg	30%
Total Carbs	3.38g	5%
Sugars	1.06g	20%
Dietary Fiber	0.49g	9%
Protein	15.97g	149%
Vitamin C	2.3mg	18%
Iron	0.4mg	10%
Calcium	12.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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