Apple Maple Beer Glazed Salmon Recipe

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Apple Maple Beer Glazed Salmon
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Ingredients:

  • 3/4 cup maple syrup
  • 1/8 cup soy sauce
  • 2 minced garlic cloves
  • 1 tbsp fresh ginger (minced , dry will do if you don'tsp have fresh)
  • 1 (355 ml) bottle beer (i use an amber ale, but use whatever type of you like)
  • salt and pepper
  • 24 oz salmon fillets

Directions:

  1. Preheat over to 375°F.
  2. Peel, core and cut the apple into chunks.
  3. In a saucepan place apple and maple syrup and cook on medium heat covered until it turns into an applesauce.
  4. Add soy sauce, garlic, shallots, ginger, beer, salt and pepper to the applesauce. Simmer on low heat for 15 minutes.
  5. Place salmon in a pan and cover with sauce. Cook in over for 10-12 minutes or until salmon is cooked.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 461.68 Kcal (1933 kJ)
Calories from fat 61.47 Kcal
% Daily Value*
Total Fat 6.83g 11%
Cholesterol 78.2mg 26%
Sodium 667.81mg 28%
Potassium 1103.79mg 23%
Total Carbs 61.3g 20%
Sugars 51.54g 206%
Dietary Fiber 3.54g 14%
Protein 39.32g 79%
Vitamin C 9.4mg 16%
Iron 1.1mg 6%
Calcium 110.2mg 11%
Amount Per 100 g
Calories 124.89 Kcal (523 kJ)
Calories from fat 16.63 Kcal
% Daily Value*
Total Fat 1.85g 11%
Cholesterol 21.15mg 26%
Sodium 180.65mg 28%
Potassium 298.59mg 23%
Total Carbs 16.58g 20%
Sugars 13.94g 206%
Dietary Fiber 0.96g 14%
Protein 10.64g 79%
Vitamin C 2.5mg 16%
Iron 0.3mg 6%
Calcium 29.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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