Directions:
- Preheat oven to 350F degrees.
- In a greased casserole dish, combine first 7 ingredients, then stir in 1 cup each of the shredded cheeses.
- Smooth top as best you can, then sprinkle on the remaining 1/4 cups of cheddar and mozzarella.
- Bake, uncovered, for 30 minutes; be careful not to bake too long or the zucchini goes mushy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 183.76 Kcal (769 kJ) | ||
| Calories from fat | 66.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.42g | 11% | |
|---|---|---|---|
| Cholesterol | 29.38mg | 10% | |
| Sodium | 335.17mg | 14% | |
| Potassium | 1001.91mg | 21% | |
| Total Carbs | 12g | 4% | |
| Sugars | 3.28g | 13% | |
| Dietary Fiber | 3.42g | 14% | |
| Protein | 19.76g | 40% | |
| Vitamin C | 64.2mg | 107% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 2mg | 11% | |
| Calcium | 444.6mg | 44% | |
| Amount Per 100 g | |||
| Calories | 54.98 Kcal (230 kJ) | ||
| Calories from fat | 19.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.22g | 11% | |
|---|---|---|---|
| Cholesterol | 8.79mg | 10% | |
| Sodium | 100.28mg | 14% | |
| Potassium | 299.76mg | 21% | |
| Total Carbs | 3.59g | 4% | |
| Sugars | 0.98g | 13% | |
| Dietary Fiber | 1.02g | 14% | |
| Protein | 5.91g | 40% | |
| Vitamin C | 19.2mg | 107% | |
| Vitamin A | 0.1mg | 16% | |
| Iron | 0.6mg | 11% | |
| Calcium | 133mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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