Quick Sausage Pizzas Recipe

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Quick Sausage Pizzas
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Ingredients:

Directions:

  1. Heat oil in heavy large skillet over medium-low heat. Add zucchini, sausage and mushrooms and sauté until vegetables are almost tender, about 5 minutes. Add sun-dried tomatoes and sauté until vegetables are tender, about 3 minutes longer. Remove skillet from heat; stir in basil and oregano.
  2. Preheat oven to 450°F. Arrange pizza shells on small cookie sheet. Spread half of pizza sauce over each. Sprinkle each with half of Parmesan. Divide vegetable mixture between pizzas. Top each with half of mozzarella and half of goat cheese. Bake until mozzarella melts and pizzas are heated through, about 9 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 550.35 Kcal (2304 kJ)
Calories from fat 392.88 Kcal
% Daily Value*
Total Fat 43.65g 67%
Cholesterol 77.76mg 26%
Sodium 1003.63mg 42%
Potassium 433.03mg 9%
Total Carbs 8.89g 3%
Sugars 1.59g 6%
Dietary Fiber 2.14g 9%
Protein 34g 68%
Vitamin C 16.6mg 28%
Iron 3.6mg 20%
Calcium 757.3mg 76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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