Directions:
- Fry zucchini, carrot and garlic in the oil until soft, take of stove and mix in 1 cup of grated cheese.
- Divide into 8 portions and place into crepes, roll up (like cannelloni) and place into oven dish.
- Spoon over the tomato sauce, sprinkle with the other 1 cup of cheese and bake in a moderate oven for about 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 309.4 Kcal (1295 kJ) | ||
| Calories from fat | 143.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.98g | 25% | |
|---|---|---|---|
| Cholesterol | 40.55mg | 14% | |
| Sodium | 935.88mg | 39% | |
| Potassium | 364.74mg | 8% | |
| Total Carbs | 20.67g | 7% | |
| Sugars | 6.2g | 25% | |
| Dietary Fiber | 1.79g | 7% | |
| Protein | 19.23g | 38% | |
| Vitamin C | 2.7mg | 4% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.5mg | 8% | |
| Calcium | 621.7mg | 62% | |
| Amount Per 100 g | |||
| Calories | 156.15 Kcal (654 kJ) | ||
| Calories from fat | 72.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.06g | 25% | |
|---|---|---|---|
| Cholesterol | 20.46mg | 14% | |
| Sodium | 472.31mg | 39% | |
| Potassium | 184.07mg | 8% | |
| Total Carbs | 10.43g | 7% | |
| Sugars | 3.13g | 25% | |
| Dietary Fiber | 0.9g | 7% | |
| Protein | 9.7g | 38% | |
| Vitamin C | 1.3mg | 4% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.8mg | 8% | |
| Calcium | 313.8mg | 62% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Springtime Spaghetti
Spaghetti, Butter, Zucchini , julienned and 5 more.. -
Zucchini With Tomatoes and Onions
Zucchini, cut in 1/4-inch slices, Onion, sliced and 8 more.. -
Sweet & Spicy Curry Veg
Zucchini, sliced (slice in half lengthways then sliced in... and 17 more.. -
Taste of Morocco
Zucchini, cubed, Sweet potato, cubed and 16 more.. -
Creamy Tomato Soup with Rice
Oil or 2 tbsp margarine, Flour, Hot milk and 10 more.. -
Grilled Garlic Parmesan Zucchini
Zucchini, Butter, softened, Garlic, minced and 2 more.. -
Herbed Zucchini Spirals
Zucchini , scrubbed, Parsley sprigs, Garlic cloves and 2 more.. -
Zucchini Stuffed Pork Chops & Mustard Sauce
Zucchini, grated, Salt, Minced garlic and 9 more.. -
Moroccan Tagine of Vegetables
Zucchini, cut into 1/8-inch thick rounds and 14 more.. -
Zucchini And Parmesan Skillet Cake
Zucchini, Unsalted butter, Garlic, minced and 2 more.. -
Spaghetti – Omelette
Spaghetti, Carrots, Zucchini, Onions, Garlic cloves, Oil and 6 more.. -
Aunt Rita's Italian Stew
Mild italian sausage links , cut into 1-inch pieces and 8 more.. -
Italian Turkey Soup
Olive oil, Green bell pepper, diced, Onion, chopped and 10 more.. -
Italian Chicken Soup
Olive oil, Green bell pepper, diced, Onion, chopped and 10 more.. -
Vegetable Soup with Basil and Garlic
Qt water and 16 more.. -
Orzo Primavera
Olive oil, Minced garlic, Minced shallot and 8 more..
Also Try
-
Zucchini and Carrots With Orange
Zucchini , cut into 1/4 inch slices, Frozen sliced carrots and 4 more.. -
Seared Scallops With Zucchini and Carrot Cakes
Sour cream or 1/2 cup mascarpone cheese, Heavy cream and 15 more.. -
Zucchini Joe (Ground Beef or Turkey With Zucchini and Egg)
Ground beef, Diced onion, Zucchini, sliced, Garlic powder and 4 more.. -
Zucchini and Summer Squash Gratin With Parmesan and Fresh Thyme
Olive oil, Onions, thinly sliced, Garlic cloves, minced and 8 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
