Zucchini and Shrimp Spaghetti Recipe

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Zucchini and Shrimp Spaghetti
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Ingredients:

Directions:

  1. Using a cheese grater shred zucchini and onion than mince garlic place all three in a non stick skillet with 1 tablespoon of butter to saute on medium heat for about 5 minutes until onion is transparent in appearance.
  2. Mix milk and cornstarch til disolved
  3. Add milk mixture to the zucchini cook until mixture comes to boil. Add parmesan cheese and salt and pepper to taste. Put sauce aside in pan to keep warm until noodles are cooked.
  4. Cook shrimp in boiling water for 1 minute - place in serving bowl.
  5. Drain noodles and toss with sauce. Serve immediately for best taste. Use shrimp to garnish on each plate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 629.35 Kcal (2635 kJ)
Calories from fat 238.82 Kcal
% Daily Value*
Total Fat 26.54g 41%
Cholesterol 75.89mg 25%
Sodium 1624.06mg 68%
Potassium 244.07mg 5%
Total Carbs 78.11g 26%
Sugars 6.04g 24%
Dietary Fiber 3.63g 15%
Protein 21.49g 43%
Vitamin C 2.5mg 4%
Iron 200.3mg 1113%
Calcium 222.9mg 22%
Amount Per 100 g
Calories 281.35 Kcal (1178 kJ)
Calories from fat 106.76 Kcal
% Daily Value*
Total Fat 11.86g 41%
Cholesterol 33.93mg 25%
Sodium 726.03mg 68%
Potassium 109.11mg 5%
Total Carbs 34.92g 26%
Sugars 2.7g 24%
Dietary Fiber 1.62g 15%
Protein 9.6g 43%
Vitamin C 1.1mg 4%
Iron 89.5mg 1113%
Calcium 99.6mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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