Zucchini and Summer Squash Gratin With Parmesan and Fresh Thyme Recipe

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Zucchini and Summer Squash Gratin With Parmesan and Fresh Thyme
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Ingredients
11
Count
Nutrition
127
Calories
Total time
16
Minutes
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Ingredients:

Directions:

  1. To cook the onions: In a medium skillet, heat the olive oil over medium heat.
  2. Add the onions and sauté, stirring frequently, until limp and golden brown, about 20 minute Reduce the heat to medium-low if they're browning too quickly.
  3. Add the garlic and sauté until soft and fragrant, 1 to 2 minutes.
  4. Spread the onions and garlic evenly in the bottom of an oiled 2-quart shallow gratin dish (preferably oval).
  5. Let cool.
  6. To assemble the gratin: Heat the oven to 375°F.
  7. Put the tomato slices on a shallow plate to drain for a few minutes and then discard the collected juices.
  8. In a medium bowl, toss the zucchini and squash slices with 1-1/2 Tbsp of the olive oil, 2 Tbsp of the thyme, and 1/2 teaspoons of the salt.
  9. Reserve half of the cheese for the top of the gratin.
  10. Sprinkle 1 Tbsp of the thyme over the onions in the gratin.
  11. Starting at one end of the baking dish, lay a row of slightly overlapping tomato slices across the width of the dish and sprinkle with a little of the cheese.
  12. Next, lay a row of zucchini, overlapping the tomatoes by two-thirds, and sprinkle with cheese.
  13. Repeat with a row of squash, and then repeat rows, sprinkling each with cheese, until the gratin is full.
  14. Season lightly with pepper and the remaining 1/2 tsp salt.
  15. Drizzle the remaining 1-1/2 Tbsp olive oil over all.
  16. Combine the reserved cheese with the remaining 1 Tbsp thyme and sprinkle this over the whole gratin.
  17. Cook until well-browned all over and the juices have bubbled for a while and reduced considerably, 65 to 70 minutes.
  18. Let cool for at least 15 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.41 Kcal (533 kJ)
Calories from fat 85.69 Kcal
% Daily Value*
Total Fat 9.52g 15%
Cholesterol 1.48mg 0%
Sodium 308.35mg 13%
Potassium 490.99mg 10%
Total Carbs 8.82g 3%
Sugars 4.08g 16%
Dietary Fiber 2.29g 9%
Protein 3.54g 7%
Vitamin C 36.1mg 60%
Iron 0.6mg 4%
Calcium 59mg 6%
Amount Per 100 g
Calories 54.96 Kcal (230 kJ)
Calories from fat 36.96 Kcal
% Daily Value*
Total Fat 4.11g 15%
Cholesterol 0.64mg 0%
Sodium 133.02mg 13%
Potassium 211.81mg 10%
Total Carbs 3.81g 3%
Sugars 1.76g 16%
Dietary Fiber 0.99g 9%
Protein 1.53g 7%
Vitamin C 15.6mg 60%
Iron 0.3mg 4%
Calcium 25.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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