Whisk together olive oil and lemon juice until thick and creamy. Whisk in remaining marinade ingredients.
Place swordfish cubes in a plastic bag and pour in marinade.Mix it around to make sure all the pieces get good and covered.
Marinate for 2-3 hours, turning the bag occasionally.
To make skewers, thread on a piece of swordfish, a bay leaf (or half a large leaf), a cherry tomato, a piece of pepper and a piece of onion. Repeat order.
Grill over hot coals for 8-9 minutes, turning to cook evenly. Swordfish is done when juices bubble up.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	556.29 Kcal (2329 kJ)
Calories from fat	359.69 Kcal
		% Daily Value*
Total Fat	39.97g	61%
Cholesterol	112.24mg	37%
Sodium	731.69mg	30%
Potassium	1266.59mg	27%
Total Carbs	14.65g	5%
Sugars	8.44g	34%
Dietary Fiber	3.03g	12%
Protein	36.45g	73%
Vitamin C	66.9mg	112%
Vitamin A	0.7mg	25%
Iron	12.9mg	72%
Calcium	48.8mg	5%

Amount Per 100 g
Calories	117.11 Kcal (490 kJ)
Calories from fat	75.72 Kcal
		% Daily Value*
Total Fat	8.41g	61%
Cholesterol	23.63mg	37%
Sodium	154.04mg	30%
Potassium	266.65mg	27%
Total Carbs	3.08g	5%
Sugars	1.78g	34%
Dietary Fiber	0.64g	12%
Protein	7.67g	73%
Vitamin C	14.1mg	112%
Vitamin A	0.2mg	25%
Iron	2.7mg	72%
Calcium	10.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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